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Our Method

Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.

We are committed to helping you achieve your fitness goals and get results. The magic formula to transform your body? Complete at least 30 Boston Body workouts every 12 weeks and you will achieve a Brand New Body. Each workout is scientifically designed to target and tone your most stubborn problem areas.  Your Trainers will motivate and encourage you every step of the way. Our clients are the proof – it really works!

Each 50-minute workout has been designed to specifically target and tone even your most stubborn problem areas. It’s not just our philosophy—it’s our promise.

1 2 3 ~ GET YOUR 30!

  • STEP ONE: Schedule your First Session.
  • STEP TWO: Discuss options at the end of your First Session. Our staff will recommend the program best for your fitness goals.
  • STEP THREE: Choose your package!

Need Help Getting Started? Tell us a little bit about yourself: